NINJA WARRIOR

CLASSES FOCUS ON:

 

• STRENGTH

• CONDITIONING

• BALANCE

• COORDINATION

• OBSTACLE COURSES

• TASKS AND CHALLENGES

 

 

CLASS TIMES

 

Monday 4 pm to 5 pm

Tuesdays or Thursdays: 4-5 pm & 5-6 pm

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AGES

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5-15 YEARS

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COST

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$86/MO FOR 4 CLASSES

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A TYPICAL 1HR CLASS IS...

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4:00-4:15 • WARM UP

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4:15-4:30 • STRENGTH EXERCISE

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4:30-4:45 • CHALLENGES

Handstands, Long jump, Rope Climb, Hanging, High Jumps

 

4:45-5:00 • SPEED COURSE