NINJA WARRIOR

CLASSES FOCUS ON:

 

  • STRENGTH

  • CONDITIONING

  • BALANCE

  • COORDINATION

  • OBSTACLE COURSES

  • TASKS AND CHALLENGES

 

 

CLASS TIMES

 

Monday 4 pm to 5 pm

Tuesdays or Thursdays: 4-5 pm & 5-6 pm

AGES

5-15 YEARS

COST

$86/MO FOR 4 CLASSES

A TYPICAL 1HR CLASS IS...

4:00-4:15 • WARM UP

4:15-4:30 • STRENGTH EXERCISE

4:30-4:45 • CHALLENGES

Handstands, Long jump, Rope Climb, Hanging, High Jumps

 

4:45-5:00 • SPEED COURSE