Free running is one of our favorite training programs that encourages fitness and skill development by using an obstacle course style training system.
Our Level 1 course is designed for the beginner (age 5 and above).
The Level 1 class assists participants with proper progressions and encourages social interaction and fun.
Students will be introduced to proper body positions, safety rolls, climbing, hanging, jumping, and conditioning drills.
COST PER MONTH
Advanced Free Running
Our Level 2 course is designed to challenge participants with a higher level of fitness.
The Level 2 class builds on the skills learned in Level 1. Students will be taught more difficult vaults, leaps, swings, spins, and flips.
Participants may enroll in the Level 2 class after completing Level 1, or after completing a physical fitness and skill related test.